| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:30 | 2.9 m | 91 | |
| 8:03 | 0.3 m | 91 | |
| 13:55 | 2.7 m | 90 | |
| 20:10 | 0.5 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:05 | 2.9 m | 88 | |
| 8:36 | 0.3 m | 88 | |
| 14:29 | 2.7 m | 85 | |
| 20:42 | 0.5 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:38 | 2.9 m | 81 | |
| 9:05 | 0.3 m | 81 | |
| 15:01 | 2.7 m | 77 | |
| 21:11 | 0.6 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:08 | 2.8 m | 72 | |
| 9:32 | 0.4 m | 72 | |
| 15:31 | 2.6 m | 67 | |
| 21:37 | 0.7 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:37 | 2.6 m | 61 | |
| 9:55 | 0.6 m | 61 | |
| 16:00 | 2.4 m | 55 | |
| 22:01 | 0.9 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:05 | 2.4 m | 49 | |
| 10:17 | 0.8 m | 49 | |
| 16:31 | 2.3 m | 44 | |
| 22:26 | 1.1 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:33 | 2.2 m | 38 | |
| 10:41 | 0.9 m | 38 | |
| 17:05 | 2.1 m | 33 | |
| 22:58 | 1.2 m | 33 |
amaza e-Øresvik (3.6 km) | amaza e-Tonnes (10 km) | amaza e-Selsøyvika (14 km) | amaza e-Jektvik (15 km) | amaza e-Flostrand (18 km) | amaza e-Hagen (19 km) | amaza e-Onøya (19 km) | amaza e-Melfjordbotn (20 km) | amaza e-Stokkvågen (20 km) | amaza e-Nordvernes (20 km) | amaza e-Rødøy (20 km) | amaza e-Vågaholmen (25 km) | amaza e-Utskarpen (27 km) | amaza e-Ågskardet (27 km) | amaza e-Saura (30 km) | amaza e-Bardal (31 km) | amaza e-Svartisen Gård (32 km) | amaza e-Åmnes (33 km) | amaza e-Hemnesberget (33 km) | amaza e-Nesna (34 km)