| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:01 | 2.9 m | 77 | |
| 9:38 | 0.3 m | 77 | |
| 15:28 | 2.6 m | 73 | |
| 21:41 | 0.6 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:36 | 2.8 m | 68 | |
| 10:12 | 0.4 m | 68 | |
| 16:03 | 2.5 m | 64 | |
| 22:15 | 0.7 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:10 | 2.6 m | 59 | |
| 10:44 | 0.6 m | 59 | |
| 16:39 | 2.4 m | 54 | |
| 22:47 | 0.9 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:44 | 2.5 m | 49 | |
| 11:15 | 0.7 m | 49 | |
| 17:17 | 2.2 m | 44 | |
| 23:21 | 1.0 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:19 | 2.2 m | 40 | |
| 11:48 | 0.9 m | 40 | |
| 17:58 | 2.1 m | 37 | |
| 23:59 | 1.2 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:57 | 2.1 m | 34 | |
| 12:24 | 1.0 m | 33 | |
| 18:49 | 2.0 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:47 | 1.3 m | 34 | |
| 6:47 | 1.9 m | 34 | |
| 13:08 | 1.1 m | 36 | |
| 19:58 | 1.9 m | 36 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-FLOSTRAND amaza e-Utskarpen (10 km) | amaza e-Bardal (13 km) | amaza e-Øresvik (15 km) | amaza e-Hemnesberget (16 km) | amaza e-Stokkvågen (16 km) | amaza e-Kilboghavn (18 km) | amaza e-Saura (20 km) | amaza e-Nesna (21 km) | amaza e-Onøya (23 km) | amaza e-Melfjordbotn (25 km) | amaza e-Hagen (25 km) | amaza e-Finneidfjord (25 km) | amaza e-Tonnes (26 km) | amaza e-Elsfjord (27 km) | amaza e-Dalselv (29 km) | amaza e-Selsøyvika (31 km) | amaza e-Jektvik (33 km) | amaza e-Mo i Rana (35 km) | amaza e-Kviting (37 km) | amaza e-Nordvernes (38 km)
