| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:01 | 1.0 m | 63 | |
| 9:21 | 2.2 m | 63 | |
| 15:31 | 0.8 m | 67 | |
| 22:14 | 2.3 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:26 | 1.0 m | 71 | |
| 10:37 | 2.2 m | 71 | |
| 16:48 | 0.8 m | 75 | |
| 23:19 | 2.4 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:46 | 0.9 m | 79 | |
| 11:44 | 2.3 m | 79 | |
| 18:01 | 0.7 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:15 | 2.6 m | 84 | |
| 6:51 | 0.7 m | 84 | |
| 12:41 | 2.4 m | 86 | |
| 19:00 | 0.6 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:03 | 2.7 m | 87 | |
| 7:41 | 0.5 m | 87 | |
| 13:30 | 2.5 m | 87 | |
| 19:48 | 0.6 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:47 | 2.8 m | 87 | |
| 8:25 | 0.4 m | 87 | |
| 14:13 | 2.6 m | 85 | |
| 20:30 | 0.5 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:26 | 2.9 m | 83 | |
| 9:03 | 0.3 m | 83 | |
| 14:53 | 2.6 m | 80 | |
| 21:07 | 0.5 m | 80 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-ONØYA amaza e-Hagen (3.4 km) | amaza e-Stokkvågen (9 km) | amaza e-Tonnes (15 km) | amaza e-Øresvik (17 km) | amaza e-Saura (18 km) | amaza e-Kilboghavn (19 km) | amaza e-Selsøyvika (21 km) | amaza e-Nesna (23 km) | amaza e-Flostrand (23 km) | amaza e-Donnes (Dønnes) - Donnes (25 km) | amaza e-Glein (29 km) | amaza e-Bardal (29 km) | amaza e-Rødøy (32 km) | amaza e-Jektvik (32 km) | amaza e-Utskarpen (33 km) | amaza e-Nordvernes (34 km) | amaza e-Solfjellsjøen (36 km) | amaza e-Bjørn (37 km) | amaza e-Hemnesberget (37 km) | amaza e-Melfjordbotn (38 km)
