| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:19 | 2.9 m | 79 | |
| 8:49 | 0.6 m | 79 | |
| 14:40 | 2.7 m | 80 | |
| 20:49 | 0.6 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:57 | 3.0 m | 80 | |
| 9:25 | 0.4 m | 80 | |
| 15:20 | 2.8 m | 80 | |
| 21:28 | 0.5 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:35 | 3.1 m | 79 | |
| 10:02 | 0.3 m | 79 | |
| 16:01 | 2.8 m | 78 | |
| 22:07 | 0.5 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:13 | 3.1 m | 76 | |
| 10:41 | 0.3 m | 76 | |
| 16:43 | 2.8 m | 73 | |
| 22:49 | 0.6 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:54 | 3.0 m | 71 | |
| 11:23 | 0.3 m | 71 | |
| 17:28 | 2.8 m | 68 | |
| 23:33 | 0.7 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:37 | 2.9 m | 64 | |
| 12:08 | 0.4 m | 61 | |
| 18:18 | 2.7 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:22 | 0.8 m | 59 | |
| 6:27 | 2.7 m | 59 | |
| 12:57 | 0.5 m | 57 | |
| 19:14 | 2.6 m | 57 |
amaza e-Oppeide (Oppeid) - Oppeide (4.2 km) | amaza e-Buvåg (6 km) | amaza e-Sommarsel (10 km) | amaza e-Tranøy (11 km) | amaza e-Kaldvåg (11 km) | amaza e-Finnøy (11 km) | amaza e-Husøya (13 km) | amaza e-Ulvsvåg (15 km) | amaza e-Karlsøy (15 km) | amaza e-Nordkil (17 km) | amaza e-Straumfjord (20 km) | amaza e-Dyping (22 km) | amaza e-Skagstad (22 km) | amaza e-Innhavet (23 km) | amaza e-Offersøy (24 km) | amaza e-Drag (24 km) | amaza e-Ålstad (25 km) | amaza e-Stensland (25 km) | amaza e-Tysnes (25 km) | amaza e-Storjord (26 km)