| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:26 | 2.9 m | 83 | |
| 9:02 | 0.3 m | 83 | |
| 14:53 | 2.6 m | 80 | |
| 21:06 | 0.5 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:03 | 2.9 m | 77 | |
| 9:38 | 0.3 m | 77 | |
| 15:30 | 2.6 m | 73 | |
| 21:41 | 0.6 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:38 | 2.8 m | 68 | |
| 10:12 | 0.4 m | 68 | |
| 16:05 | 2.5 m | 64 | |
| 22:15 | 0.7 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:12 | 2.6 m | 59 | |
| 10:44 | 0.6 m | 59 | |
| 16:41 | 2.4 m | 54 | |
| 22:47 | 0.9 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:46 | 2.5 m | 49 | |
| 11:15 | 0.7 m | 49 | |
| 17:19 | 2.2 m | 44 | |
| 23:21 | 1.0 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:21 | 2.2 m | 40 | |
| 11:48 | 0.9 m | 40 | |
| 18:00 | 2.1 m | 37 | |
| 23:59 | 1.2 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:59 | 2.1 m | 34 | |
| 12:24 | 1.0 m | 33 | |
| 18:51 | 2.0 m | 33 |
amaza e-Finneidfjord (11 km) | amaza e-Mo i Rana (11 km) | amaza e-Hemnesberget (17 km) | amaza e-Utskarpen (18 km) | amaza e-Elsfjord (25 km) | amaza e-Bardal (27 km) | amaza e-Flostrand (29 km) | amaza e-Melfjordbotn (33 km) | amaza e-Øresvik (40 km) | amaza e-Kilboghavn (42 km) | amaza e-Nesna (43 km) | amaza e-Saura (44 km) | amaza e-Stokkvågen (44 km) | amaza e-Holandsvika (50 km)