| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:07 | 2.4 m | 80 | |
| 6:33 | 0.8 m | 80 | |
| 12:28 | 2.3 m | 84 | |
| 18:33 | 0.7 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:47 | 2.7 m | 88 | |
| 7:11 | 0.6 m | 88 | |
| 13:10 | 2.5 m | 91 | |
| 19:14 | 0.6 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:25 | 2.9 m | 94 | |
| 7:46 | 0.4 m | 94 | |
| 13:49 | 2.7 m | 95 | |
| 19:52 | 0.4 m | 95 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:02 | 3.0 m | 96 | |
| 8:20 | 0.2 m | 96 | |
| 14:27 | 2.9 m | 95 | |
| 20:28 | 0.4 m | 95 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:39 | 3.1 m | 93 | |
| 8:56 | 0.1 m | 93 | |
| 15:05 | 2.9 m | 90 | |
| 21:05 | 0.4 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:16 | 3.1 m | 86 | |
| 9:32 | 0.1 m | 86 | |
| 15:44 | 2.8 m | 81 | |
| 21:44 | 0.4 m | 81 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:55 | 2.9 m | 75 | |
| 10:12 | 0.2 m | 75 | |
| 16:26 | 2.7 m | 68 | |
| 22:26 | 0.6 m | 68 |
amaza e-Finneidfjord (11 km) | amaza e-Mo i Rana (11 km) | amaza e-Hemnesberget (17 km) | amaza e-Utskarpen (18 km) | amaza e-Elsfjord (25 km) | amaza e-Bardal (27 km) | amaza e-Flostrand (29 km) | amaza e-Melfjordbotn (33 km) | amaza e-Øresvik (40 km) | amaza e-Kilboghavn (42 km) | amaza e-Nesna (43 km) | amaza e-Saura (44 km) | amaza e-Stokkvågen (44 km) | amaza e-Holandsvika (50 km)