| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:46 | 0.7 m | 42 | |
| 6:26 | 1.3 m | 42 | |
| 13:22 | 0.6 m | 43 | |
| 19:21 | 1.2 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:45 | 0.7 m | 44 | |
| 7:31 | 1.3 m | 44 | |
| 14:16 | 0.6 m | 46 | |
| 20:27 | 1.2 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:44 | 0.6 m | 48 | |
| 8:43 | 1.2 m | 48 | |
| 15:08 | 0.6 m | 51 | |
| 21:27 | 1.2 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:39 | 0.6 m | 54 | |
| 9:47 | 1.2 m | 54 | |
| 15:58 | 0.5 m | 57 | |
| 22:17 | 1.3 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:30 | 0.5 m | 60 | |
| 10:40 | 1.2 m | 60 | |
| 16:44 | 0.5 m | 64 | |
| 23:01 | 1.3 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:16 | 0.5 m | 67 | |
| 11:26 | 1.3 m | 67 | |
| 17:27 | 0.5 m | 70 | |
| 23:41 | 1.4 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:59 | 0.4 m | 72 | |
| 12:07 | 1.3 m | 75 | |
| 18:08 | 0.4 m | 75 |
amaza e-Tornes (4.4 km) | amaza e-Ersholmen (5 km) | amaza e-Bud (5 km) | amaza e-Elnesvågen (8 km) | amaza e-Aureosen (9 km) | amaza e-Jendem (10 km) | amaza e-Hustad (10 km) | amaza e-Fanghol (12 km) | amaza e-Aukra (12 km) | amaza e-Farstad (14 km) | amaza e-Gauset (15 km) | amaza e-Kringstad (17 km) | amaza e-Molde (18 km) | amaza e-Eikrem (20 km) | amaza e-Tangen (21 km) | amaza e-Vevang (21 km) | amaza e-Gaustad (21 km) | amaza e-Lyngstad (21 km) | amaza e-Lindset (23 km) | amaza e-Eide (24 km)