| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:00 | 1.5 m | 79 | |
| 7:27 | 0.3 m | 79 | |
| 13:29 | 1.4 m | 80 | |
| 19:35 | 0.4 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:37 | 1.5 m | 80 | |
| 8:06 | 0.3 m | 80 | |
| 14:07 | 1.5 m | 80 | |
| 20:14 | 0.4 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:14 | 1.6 m | 79 | |
| 8:46 | 0.3 m | 79 | |
| 14:45 | 1.5 m | 78 | |
| 20:54 | 0.4 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:51 | 1.6 m | 76 | |
| 9:27 | 0.3 m | 76 | |
| 15:24 | 1.5 m | 73 | |
| 21:36 | 0.5 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:31 | 1.6 m | 71 | |
| 10:11 | 0.4 m | 71 | |
| 16:05 | 1.5 m | 68 | |
| 22:22 | 0.5 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:13 | 1.5 m | 64 | |
| 10:59 | 0.4 m | 64 | |
| 16:51 | 1.4 m | 61 | |
| 23:14 | 0.5 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:01 | 1.5 m | 59 | |
| 11:54 | 0.4 m | 59 | |
| 17:43 | 1.4 m | 57 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-RØVIKA amaza e-Hovdenakken (1.5 km) | amaza e-Nesjestranda (3.7 km) | amaza e-Sølsnes (6 km) | amaza e-Hjelset (7 km) | amaza e-Eikrem (8 km) | amaza e-Åfarnes (9 km) | amaza e-Kortgarden (12 km) | amaza e-Molde (12 km) | amaza e-Rødven (12 km) | amaza e-Nes (14 km) | amaza e-Mittet (14 km) | amaza e-Eidsbygda (16 km) | amaza e-Kringstad (18 km) | amaza e-Ranvik (18 km) | amaza e-Aureosen (19 km) | amaza e-Vikebukt (19 km) | amaza e-Elnesvågen (20 km) | amaza e-Eide (21 km) | amaza e-Jendem (22 km) | amaza e-Gauset (22 km)
