| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:08 | 1.5 m | 87 | |
| 6:31 | 0.2 m | 87 | |
| 12:42 | 1.5 m | 87 | |
| 18:47 | 0.3 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:53 | 1.6 m | 87 | |
| 7:18 | 0.2 m | 87 | |
| 13:26 | 1.5 m | 85 | |
| 19:31 | 0.4 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:34 | 1.6 m | 83 | |
| 8:03 | 0.2 m | 83 | |
| 14:06 | 1.6 m | 80 | |
| 20:12 | 0.4 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:13 | 1.7 m | 77 | |
| 8:44 | 0.3 m | 77 | |
| 14:45 | 1.5 m | 73 | |
| 20:52 | 0.4 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:51 | 1.6 m | 68 | |
| 9:25 | 0.3 m | 68 | |
| 15:22 | 1.5 m | 64 | |
| 21:31 | 0.5 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:27 | 1.6 m | 59 | |
| 10:04 | 0.4 m | 59 | |
| 15:57 | 1.4 m | 54 | |
| 22:11 | 0.6 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:03 | 1.5 m | 49 | |
| 10:44 | 0.5 m | 49 | |
| 16:34 | 1.4 m | 44 | |
| 22:53 | 0.6 m | 44 |
amaza e-Ersholmen (3.0 km) | amaza e-Stavik (5 km) | amaza e-Tornes (10 km) | amaza e-Hustad (12 km) | amaza e-Elnesvågen (13 km) | amaza e-Aukra (14 km) | amaza e-Jendem (14 km) | amaza e-Aureosen (14 km) | amaza e-Farstad (15 km) | amaza e-Fanghol (16 km) | amaza e-Gauset (18 km) | amaza e-Tangen (21 km) | amaza e-Kringstad (21 km) | amaza e-Vevang (23 km) | amaza e-Molde (23 km) | amaza e-Gaustad (23 km) | amaza e-Lyngstad (25 km) | amaza e-Eikrem (25 km) | amaza e-Lindset (27 km) | amaza e-Eide (28 km)