| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:44 | 0.1 m | 76 | |
| 7:34 | 1.9 m | 76 | |
| 15:48 | 0.3 m | 73 | |
| 19:56 | 1.9 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:27 | 0.1 m | 71 | |
| 8:18 | 1.9 m | 71 | |
| 16:31 | 0.3 m | 68 | |
| 20:40 | 1.9 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:11 | 0.1 m | 64 | |
| 9:08 | 1.9 m | 64 | |
| 17:16 | 0.3 m | 61 | |
| 21:30 | 1.8 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:58 | 0.1 m | 59 | |
| 10:06 | 1.9 m | 59 | |
| 18:08 | 0.3 m | 57 | |
| 22:29 | 1.8 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:51 | 0.2 m | 55 | |
| 11:09 | 1.8 m | 55 | |
| 19:10 | 0.4 m | 56 | |
| 23:36 | 1.8 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 7:54 | 0.2 m | 57 | |
| 12:16 | 1.7 m | 60 | |
| 20:22 | 0.4 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:45 | 1.8 m | 63 | |
| 9:08 | 0.3 m | 63 | |
| 13:27 | 1.7 m | 67 | |
| 21:41 | 0.3 m | 67 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-WIJK AAN ZEE amaza e-Ijmuiden (2.8 km) | amaza e-Velsen-Noord (3.8 km) | amaza e-Beverwijk (4.5 km) | amaza e-Velsen-Zuid (5 km) | amaza e-Driehuis (6 km) | amaza e-Santpoort-Noord (6 km) | amaza e-Heemskerk (6 km) | amaza e-Castricum (7 km) | amaza e-Velserbroek (8 km) | amaza e-Santpoort-Zuid (8 km) | amaza e-Uitgeest (9 km) | amaza e-Bloemendaal (10 km) | amaza e-Limmen (11 km) | amaza e-Egmond-Binnen (12 km) | amaza e-Haarlem (12 km) | amaza e-Zandvoort (14 km) | amaza e-Aerdenhout (14 km) | amaza e-Heiloo (14 km) | amaza e-Egmond aan Zee (14 km) | amaza e-Heemstede (16 km)
