| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:23 | 0.1 m | 71 | |
| 8:15 | 1.9 m | 71 | |
| 16:27 | 0.3 m | 68 | |
| 20:37 | 1.9 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:07 | 0.1 m | 64 | |
| 9:05 | 1.9 m | 64 | |
| 17:12 | 0.3 m | 61 | |
| 21:27 | 1.8 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:54 | 0.1 m | 59 | |
| 10:03 | 1.9 m | 59 | |
| 18:04 | 0.3 m | 57 | |
| 22:26 | 1.8 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:47 | 0.2 m | 55 | |
| 11:06 | 1.8 m | 55 | |
| 19:06 | 0.4 m | 56 | |
| 23:33 | 1.8 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 7:50 | 0.2 m | 57 | |
| 12:13 | 1.7 m | 60 | |
| 20:18 | 0.4 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:42 | 1.8 m | 63 | |
| 9:04 | 0.3 m | 63 | |
| 13:24 | 1.7 m | 67 | |
| 21:37 | 0.3 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:53 | 1.8 m | 71 | |
| 10:17 | 0.3 m | 71 | |
| 14:32 | 1.8 m | 75 | |
| 22:48 | 0.3 m | 75 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-IJMUIDEN amaza e-Wijk aan Zee (2.8 km) | amaza e-Velsen-Noord (2.8 km) | amaza e-Driehuis (3.2 km) | amaza e-Santpoort-Noord (3.3 km) | amaza e-Velsen-Zuid (3.5 km) | amaza e-Beverwijk (4.5 km) | amaza e-Velserbroek (5 km) | amaza e-Santpoort-Zuid (6 km) | amaza e-Bloemendaal (7 km) | amaza e-Heemskerk (8 km) | amaza e-Haarlem (9 km) | amaza e-Castricum (10 km) | amaza e-Uitgeest (10 km) | amaza e-Aerdenhout (11 km) | amaza e-Zandvoort (12 km) | amaza e-Heemstede (13 km) | amaza e-Limmen (13 km) | amaza e-Egmond-Binnen (15 km) | amaza e-Cruquius (15 km) | amaza e-Bennebroek (16 km)
