| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:56 | 1.8 m | 71 | |
| 10:22 | 0.3 m | 71 | |
| 14:35 | 1.8 m | 75 | |
| 22:53 | 0.3 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:01 | 1.9 m | 79 | |
| 11:22 | 0.3 m | 79 | |
| 15:35 | 1.9 m | 82 | |
| 23:53 | 0.2 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:00 | 1.9 m | 84 | |
| 12:15 | 0.2 m | 86 | |
| 16:28 | 1.9 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:46 | 0.1 m | 87 | |
| 4:51 | 2.0 m | 87 | |
| 13:01 | 0.3 m | 87 | |
| 17:15 | 1.9 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:34 | 0.0 m | 87 | |
| 5:37 | 2.0 m | 87 | |
| 13:44 | 0.3 m | 85 | |
| 17:57 | 1.9 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:19 | 0.0 m | 83 | |
| 6:19 | 2.0 m | 83 | |
| 14:24 | 0.3 m | 80 | |
| 18:37 | 2.0 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:00 | 0.0 m | 77 | |
| 7:00 | 2.0 m | 77 | |
| 15:02 | 0.3 m | 73 | |
| 19:16 | 2.0 m | 73 |
amaza e-Velsen-Noord (1.5 km) | amaza e-Driehuis (1.9 km) | amaza e-Beverwijk (2.9 km) | amaza e-Velserbroek (3.2 km) | amaza e-Ijmuiden (3.5 km) | amaza e-Santpoort-Noord (3.9 km) | amaza e-Santpoort-Zuid (4.8 km) | amaza e-Wijk aan Zee (5 km) | amaza e-Heemskerk (6 km) | amaza e-Bloemendaal (7 km) | amaza e-Haarlem (8 km) | amaza e-Uitgeest (9 km) | amaza e-Castricum (11 km) | amaza e-Aerdenhout (11 km) | amaza e-Heemstede (12 km) | amaza e-Limmen (13 km) | amaza e-Zandvoort (13 km) | amaza e-Cruquius (14 km) | amaza e-Egmond-Binnen (15 km) | amaza e-Heiloo (16 km)