| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:01 | 2.3 m | 39 | |
| 12:03 | 0.9 m | 43 | |
| 18:24 | 2.3 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:51 | 0.9 m | 48 | |
| 7:20 | 2.3 m | 48 | |
| 13:40 | 0.9 m | 53 | |
| 19:54 | 2.3 m | 53 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:14 | 0.8 m | 59 | |
| 8:39 | 2.5 m | 59 | |
| 14:56 | 0.8 m | 64 | |
| 21:10 | 2.4 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:17 | 0.7 m | 70 | |
| 9:40 | 2.6 m | 70 | |
| 15:54 | 0.6 m | 75 | |
| 22:08 | 2.5 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:10 | 0.6 m | 80 | |
| 10:29 | 2.7 m | 80 | |
| 16:43 | 0.5 m | 84 | |
| 22:57 | 2.5 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:56 | 0.5 m | 88 | |
| 11:11 | 2.8 m | 88 | |
| 17:27 | 0.4 m | 91 | |
| 23:42 | 2.6 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:38 | 0.4 m | 94 | |
| 11:51 | 2.9 m | 94 | |
| 18:09 | 0.3 m | 95 |
amaza e-Holwerd (8 km) | amaza e-Blije (10 km) | amaza e-Marrum (12 km) | amaza e-Ternaard (13 km) | amaza e-Oude Bildtzijl (14 km) | amaza e-Wierumergronden (15 km) | amaza e-Wierum (16 km) | amaza e-Easternijtsjerk (19 km) | amaza e-Sint Annaparochie (19 km) | amaza e-Moddergat (20 km) | amaza e-Minnertsga (24 km) | amaza e-Tzummarum (27 km) | amaza e-Lauwersoog (28 km) | amaza e-Schiermonnikoog (28 km) | amaza e-Terschelling Noordzee (30 km) | amaza e-Sexbierum (31 km) | amaza e-Wijnaldum (34 km) | amaza e-West-terschelling (38 km) | amaza e-Harlingen (38 km) | amaza e-Kimswerd (40 km)