| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:38 | 4.6 m | 76 | |
| 10:33 | 0.7 m | 76 | |
| 17:02 | 4.4 m | 72 | |
| 23:08 | 0.2 m | 72 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:26 | 4.6 m | 69 | |
| 11:15 | 0.8 m | 69 | |
| 17:48 | 4.3 m | 65 | |
| 23:54 | 0.2 m | 65 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:14 | 4.4 m | 61 | |
| 11:58 | 0.9 m | 61 | |
| 18:33 | 4.2 m | 58 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:38 | 0.3 m | 54 | |
| 7:02 | 4.3 m | 54 | |
| 12:43 | 0.9 m | 51 | |
| 19:19 | 4.1 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:23 | 0.4 m | 48 | |
| 7:51 | 4.1 m | 48 | |
| 13:33 | 1.0 m | 45 | |
| 20:07 | 3.9 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:10 | 0.6 m | 44 | |
| 8:44 | 3.9 m | 44 | |
| 14:31 | 1.1 m | 42 | |
| 21:02 | 3.8 m | 42 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:04 | 0.7 m | 42 | |
| 9:44 | 3.7 m | 42 | |
| 15:33 | 1.1 m | 43 | |
| 22:05 | 3.6 m | 43 |
amaza e-Zeebrugges (Zeebrugge) - Zeebrugges (6 km) | amaza e-Cadzand (9 km) | amaza e-Blankenberge (13 km) | amaza e-Nieuwvliet (13 km) | amaza e-Schoondijke (19 km) | amaza e-Le Coq (De Haan) - Le Coq (20 km) | amaza e-Breskens (20 km) | amaza e-Westkapelle (21 km) | amaza e-Zoutelande (22 km) | amaza e-Vlissingen (22 km) | amaza e-Biggekerke (23 km) | amaza e-Koudekerke (24 km) | amaza e-Meliskerke (24 km) | amaza e-Bredene (25 km) | amaza e-Hoofdplaat (26 km) | amaza e-Ritthem (26 km) | amaza e-Aagtekerke (26 km) | amaza e-Domburg (28 km) | amaza e-Biervliet (28 km) | amaza e-Ostende (Ostend) - Ostende (29 km)