| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:08 | 1.7 m | 88 | |
| 7:22 | 0.2 m | 88 | |
| 13:36 | 1.6 m | 85 | |
| 19:30 | 0.4 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:42 | 1.7 m | 81 | |
| 7:58 | 0.3 m | 81 | |
| 14:08 | 1.6 m | 77 | |
| 20:04 | 0.4 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:16 | 1.7 m | 72 | |
| 8:31 | 0.3 m | 72 | |
| 14:40 | 1.5 m | 67 | |
| 20:37 | 0.5 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:47 | 1.6 m | 61 | |
| 9:03 | 0.4 m | 61 | |
| 15:10 | 1.5 m | 55 | |
| 21:09 | 0.5 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:18 | 1.5 m | 49 | |
| 9:34 | 0.5 m | 49 | |
| 15:40 | 1.4 m | 44 | |
| 21:43 | 0.6 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:50 | 1.4 m | 38 | |
| 10:08 | 0.6 m | 38 | |
| 16:12 | 1.3 m | 33 | |
| 22:24 | 0.6 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:26 | 1.3 m | 29 | |
| 10:51 | 0.7 m | 29 | |
| 16:53 | 1.3 m | 27 | |
| 23:24 | 0.7 m | 27 |
amaza e-Dingja (3.7 km) | amaza e-Eivindvik (4.3 km) | amaza e-Nevedal (6 km) | amaza e-Nordgulen (10 km) | amaza e-Brosvik (11 km) | amaza e-Mjømna (13 km) | amaza e-Hardbakke (13 km) | amaza e-Ånneland (13 km) | amaza e-Krakhella (14 km) | amaza e-Losnegard (14 km) | amaza e-Byrknes (15 km) | amaza e-Brimnesstranda (17 km) | amaza e-Austgulen (17 km) | amaza e-Takle (21 km) | amaza e-Risnes (21 km) | amaza e-Fonnes (22 km) | amaza e-Hosteland (23 km) | amaza e-Molland (23 km) | amaza e-Heggebøen (24 km) | amaza e-Hyllestad (25 km)