| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:49 | 1.4 m | 55 | |
| 12:36 | 0.5 m | 56 | |
| 18:36 | 1.3 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:03 | 0.5 m | 57 | |
| 7:00 | 1.3 m | 57 | |
| 13:43 | 0.5 m | 60 | |
| 19:53 | 1.3 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:16 | 0.5 m | 63 | |
| 8:26 | 1.3 m | 63 | |
| 14:51 | 0.5 m | 67 | |
| 21:11 | 1.3 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:26 | 0.4 m | 71 | |
| 9:48 | 1.3 m | 71 | |
| 15:55 | 0.4 m | 75 | |
| 22:18 | 1.4 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:30 | 0.4 m | 79 | |
| 10:53 | 1.4 m | 79 | |
| 16:53 | 0.4 m | 82 | |
| 23:13 | 1.5 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:27 | 0.3 m | 84 | |
| 11:48 | 1.4 m | 84 | |
| 17:46 | 0.4 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:01 | 1.5 m | 87 | |
| 6:18 | 0.2 m | 87 | |
| 12:35 | 1.5 m | 87 | |
| 18:34 | 0.3 m | 87 |
amaza e-Krakhella (12 km) | amaza e-Nyhammaren (13 km) | amaza e-Dingja (13 km) | amaza e-Losnegard (15 km) | amaza e-Eivindvik (17 km) | amaza e-Brosvik (17 km) | amaza e-Nevedal (19 km) | amaza e-Byrknes (20 km) | amaza e-Nordgulen (21 km) | amaza e-Mjømna (21 km) | amaza e-Korssund (22 km) | amaza e-Ånneland (23 km) | amaza e-Brimnesstranda (24 km) | amaza e-Hyllestad (27 km) | amaza e-Austgulen (28 km) | amaza e-Heggebøen (29 km) | amaza e-Takle (31 km) | amaza e-Hellevik i Fjaler (31 km) | amaza e-Fonnes (31 km) | amaza e-Askvoll (32 km)