| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:02 | 1.7 m | 91 | |
| 7:25 | 0.2 m | 91 | |
| 13:32 | 1.6 m | 90 | |
| 19:34 | 0.4 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:39 | 1.7 m | 88 | |
| 8:02 | 0.2 m | 88 | |
| 14:07 | 1.6 m | 85 | |
| 20:10 | 0.4 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:13 | 1.7 m | 81 | |
| 8:38 | 0.3 m | 81 | |
| 14:39 | 1.6 m | 77 | |
| 20:44 | 0.4 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:47 | 1.7 m | 72 | |
| 9:11 | 0.3 m | 72 | |
| 15:11 | 1.5 m | 67 | |
| 21:17 | 0.5 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:18 | 1.6 m | 61 | |
| 9:43 | 0.4 m | 61 | |
| 15:41 | 1.5 m | 55 | |
| 21:49 | 0.5 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:49 | 1.5 m | 49 | |
| 10:14 | 0.5 m | 49 | |
| 16:11 | 1.4 m | 44 | |
| 22:23 | 0.6 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:21 | 1.4 m | 38 | |
| 10:48 | 0.6 m | 38 | |
| 16:43 | 1.3 m | 33 | |
| 23:04 | 0.6 m | 33 |
amaza e-Olden (1.7 km) | amaza e-Loen (3.0 km) | amaza e-Aarheim (8 km) | amaza e-Innvik (10 km) | amaza e-Faleide (11 km) | amaza e-Blaksæter (15 km) | amaza e-Utvik (16 km) | amaza e-Sølberg (18 km) | amaza e-Tistam (23 km) | amaza e-Randabygda (26 km) | amaza e-Hellesylt (26 km) | amaza e-Bjørke (31 km) | amaza e-Hennebygda (31 km) | amaza e-Leira (32 km) | amaza e-Sandane (32 km) | amaza e-Viddal (34 km) | amaza e-Geiranger (35 km) | amaza e-Fyrde (35 km) | amaza e-Vereide (36 km) | amaza e-Møllsbygda (36 km)