| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:10 | 1.1 m | 44 | |
| 9:06 | 2.0 m | 44 | |
| 15:33 | 0.9 m | 46 | |
| 22:07 | 2.0 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:05 | 1.2 m | 48 | |
| 10:07 | 1.9 m | 48 | |
| 16:19 | 0.9 m | 51 | |
| 23:04 | 2.1 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:10 | 1.2 m | 54 | |
| 11:09 | 1.9 m | 54 | |
| 17:12 | 0.9 m | 57 | |
| 23:58 | 2.1 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:19 | 1.1 m | 60 | |
| 12:07 | 1.9 m | 64 | |
| 18:12 | 0.9 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:46 | 2.3 m | 67 | |
| 7:21 | 1.0 m | 67 | |
| 13:00 | 2.1 m | 70 | |
| 19:10 | 0.8 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:31 | 2.4 m | 72 | |
| 8:09 | 0.8 m | 72 | |
| 13:48 | 2.2 m | 75 | |
| 20:01 | 0.7 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:13 | 2.6 m | 77 | |
| 8:49 | 0.6 m | 77 | |
| 14:31 | 2.4 m | 78 | |
| 20:45 | 0.6 m | 78 |
amaza e-Rødsand (11 km) | amaza e-Stonglandseidet (14 km) | amaza e-Flakstadvåg (16 km) | amaza e-Engenes (20 km) | amaza e-Lundenes (23 km) | amaza e-Grøtavær (25 km) | amaza e-Medby (26 km) | amaza e-Grunnfarnes (27 km) | amaza e-Elgsnes (28 km) | amaza e-Aun (28 km) | amaza e-Harstad (31 km) | amaza e-Myrset (32 km) | amaza e-Kasfjord (32 km) | amaza e-Skjærstad (33 km) | amaza e-Torsken (33 km) | amaza e-Bremnes (33 km) | amaza e-Dverberg (34 km) | amaza e-Fiskenes (34 km) | amaza e-Gryllefjord (34 km) | amaza e-Skarstein (34 km)