| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:43 | 1.3 m | 48 | |
| 10:56 | 1.8 m | 48 | |
| 16:47 | 1.1 m | 53 | |
| 23:50 | 2.1 m | 53 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:13 | 1.2 m | 59 | |
| 12:08 | 1.9 m | 64 | |
| 18:06 | 1.0 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:44 | 2.2 m | 70 | |
| 7:14 | 1.0 m | 70 | |
| 13:03 | 2.1 m | 75 | |
| 19:09 | 0.8 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:29 | 2.4 m | 80 | |
| 7:58 | 0.7 m | 80 | |
| 13:50 | 2.3 m | 84 | |
| 19:58 | 0.6 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:09 | 2.7 m | 88 | |
| 8:36 | 0.5 m | 88 | |
| 14:32 | 2.5 m | 91 | |
| 20:39 | 0.5 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:47 | 2.9 m | 94 | |
| 9:11 | 0.3 m | 94 | |
| 15:11 | 2.7 m | 95 | |
| 21:17 | 0.3 m | 95 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:24 | 3.0 m | 96 | |
| 9:45 | 0.1 m | 96 | |
| 15:49 | 2.9 m | 95 | |
| 21:53 | 0.3 m | 95 |
amaza e-Målsnes (10 km) | amaza e-Kårvikhamn (15 km) | amaza e-Mjelde (17 km) | amaza e-Gibostad (21 km) | amaza e-Karlstad (21 km) | amaza e-Straumsbukta (22 km) | amaza e-Sandvika (22 km) | amaza e-Buvikvoll (24 km) | amaza e-Leiknes (24 km) | amaza e-Lysnes (25 km) | amaza e-Skognes (28 km) | amaza e-Sørbotn (29 km) | amaza e-Olsborg (29 km) | amaza e-Fagernes (29 km) | amaza e-Botnhamn (30 km) | amaza e-Storsteinnes (30 km) | amaza e-Grasmyr (30 km) | amaza e-Finnsnes (31 km) | amaza e-Tromsø (31 km) | amaza e-Brensholmen (32 km)