| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:02 | 1.1 m | 71 | |
| 11:00 | 2.4 m | 71 | |
| 17:24 | 0.9 m | 75 | |
| 23:42 | 2.6 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:22 | 1.0 m | 79 | |
| 12:07 | 2.5 m | 82 | |
| 18:37 | 0.8 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:38 | 2.8 m | 84 | |
| 7:27 | 0.8 m | 84 | |
| 13:04 | 2.6 m | 86 | |
| 19:36 | 0.7 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:26 | 2.9 m | 87 | |
| 8:17 | 0.6 m | 87 | |
| 13:53 | 2.7 m | 87 | |
| 20:24 | 0.7 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:10 | 3.0 m | 87 | |
| 9:01 | 0.5 m | 87 | |
| 14:36 | 2.8 m | 85 | |
| 21:06 | 0.6 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:49 | 3.1 m | 83 | |
| 9:39 | 0.4 m | 83 | |
| 15:16 | 2.8 m | 80 | |
| 21:43 | 0.6 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:26 | 3.1 m | 77 | |
| 10:15 | 0.4 m | 77 | |
| 15:53 | 2.8 m | 73 | |
| 22:18 | 0.7 m | 73 |
amaza e-Erikstad (7 km) | amaza e-Lødingen (Lodingen) - Lødingen (7 km) | amaza e-Gullesfjord (9 km) | amaza e-Sneisa (10 km) | amaza e-Kjerstad (10 km) | amaza e-Rinøya (12 km) | amaza e-Våtvoll (12 km) | amaza e-Tofte (12 km) | amaza e-Gullholm (14 km) | amaza e-Husjord (17 km) | amaza e-Ytterstad (17 km) | amaza e-Langvassbukta (18 km) | amaza e-Myklebostad (18 km) | amaza e-Skarstad (19 km) | amaza e-Offersøy (21 km) | amaza e-Vestbygda (21 km) | amaza e-Hustadstranda (21 km) | amaza e-Bogen (22 km) | amaza e-Flesnes (23 km) | amaza e-Spjutvik (23 km)