| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:11 | 1.5 m | 88 | |
| 6:32 | 0.3 m | 88 | |
| 12:39 | 1.5 m | 91 | |
| 18:42 | 0.4 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:47 | 1.6 m | 94 | |
| 7:10 | 0.3 m | 94 | |
| 13:16 | 1.5 m | 95 | |
| 19:20 | 0.4 m | 95 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:23 | 1.6 m | 96 | |
| 7:48 | 0.2 m | 96 | |
| 13:52 | 1.6 m | 95 | |
| 19:57 | 0.4 m | 95 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:58 | 1.7 m | 93 | |
| 8:25 | 0.2 m | 93 | |
| 14:27 | 1.6 m | 90 | |
| 20:34 | 0.4 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:35 | 1.7 m | 86 | |
| 9:04 | 0.3 m | 86 | |
| 15:04 | 1.6 m | 81 | |
| 21:13 | 0.4 m | 81 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:13 | 1.6 m | 75 | |
| 9:44 | 0.3 m | 75 | |
| 15:42 | 1.5 m | 68 | |
| 21:55 | 0.4 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:53 | 1.6 m | 62 | |
| 10:29 | 0.4 m | 62 | |
| 16:23 | 1.5 m | 55 | |
| 22:43 | 0.5 m | 55 |
amaza e-Nes (2.2 km) | amaza e-Hjelset (6 km) | amaza e-Ranvik (9 km) | amaza e-Mittet (10 km) | amaza e-Røvika (12 km) | amaza e-Hovdenakken (12 km) | amaza e-Sølsnes (13 km) | amaza e-Nesjestranda (13 km) | amaza e-Tjelle (14 km) | amaza e-Solsida (14 km) | amaza e-Åfarnes (14 km) | amaza e-Skeisdalen (16 km) | amaza e-Myklebostad (17 km) | amaza e-Øre (17 km) | amaza e-Eikrem (18 km) | amaza e-Rødven (18 km) | amaza e-Eide (18 km) | amaza e-Gjemnes (20 km) | amaza e-Steinsgrenda (21 km) | amaza e-Eidsvåg (22 km)