| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:31 | 0.9 m | 79 | |
| 11:16 | 0.4 m | 79 | |
| 18:07 | 0.9 m | 82 | |
| 23:34 | 0.4 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:23 | 0.9 m | 84 | |
| 12:01 | 0.3 m | 86 | |
| 18:54 | 0.9 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:20 | 0.4 m | 87 | |
| 7:10 | 0.9 m | 87 | |
| 12:43 | 0.3 m | 87 | |
| 19:37 | 0.9 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:02 | 0.4 m | 87 | |
| 7:53 | 0.9 m | 87 | |
| 13:22 | 0.3 m | 85 | |
| 20:18 | 0.9 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:41 | 0.4 m | 83 | |
| 8:33 | 0.9 m | 83 | |
| 13:59 | 0.3 m | 80 | |
| 20:56 | 0.9 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:19 | 0.4 m | 77 | |
| 9:10 | 0.9 m | 77 | |
| 14:35 | 0.4 m | 73 | |
| 21:32 | 0.9 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:57 | 0.4 m | 68 | |
| 9:47 | 0.9 m | 68 | |
| 15:11 | 0.4 m | 64 | |
| 22:08 | 0.9 m | 64 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-ALVÆRN amaza e-Nesoddtangen (3.3 km) | amaza e-Fjellstrand (4.5 km) | amaza e-Fornebu (8 km) | amaza e-Ingieråsen (9 km) | amaza e-Sandvika (9 km) | amaza e-Stabekk (9 km) | amaza e-Vollen (9 km) | amaza e-Hvalstad (10 km) | amaza e-Oslo (10 km) | amaza e-Bjerkås (11 km) | amaza e-Nærsnes (11 km) | amaza e-Fagerstrand (11 km) | amaza e-Asker (11 km) | amaza e-Digerud (12 km) | amaza e-Båtstø (14 km) | amaza e-Strandemyra (14 km) | amaza e-Åros (16 km) | amaza e-Oscarsborg (18 km) | amaza e-Sætre (18 km) | amaza e-Drøbak (19 km)
