| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:41 | 0.4 m | 83 | |
| 8:33 | 0.9 m | 83 | |
| 13:59 | 0.3 m | 80 | |
| 20:56 | 0.9 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:19 | 0.4 m | 77 | |
| 9:10 | 0.9 m | 77 | |
| 14:35 | 0.4 m | 73 | |
| 21:32 | 0.9 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:57 | 0.4 m | 68 | |
| 9:47 | 0.9 m | 68 | |
| 15:11 | 0.4 m | 64 | |
| 22:08 | 0.9 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:35 | 0.4 m | 59 | |
| 10:24 | 0.8 m | 59 | |
| 15:48 | 0.5 m | 54 | |
| 22:44 | 0.8 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:16 | 0.5 m | 49 | |
| 11:02 | 0.8 m | 49 | |
| 16:29 | 0.5 m | 44 | |
| 23:22 | 0.8 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:04 | 0.5 m | 40 | |
| 11:45 | 0.7 m | 40 | |
| 17:19 | 0.6 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:07 | 0.7 m | 34 | |
| 6:07 | 0.6 m | 34 | |
| 12:39 | 0.7 m | 33 | |
| 18:26 | 0.6 m | 33 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-ALVÆRN amaza e-Nesoddtangen (3.3 km) | amaza e-Fjellstrand (4.5 km) | amaza e-Fornebu (8 km) | amaza e-Ingieråsen (9 km) | amaza e-Sandvika (9 km) | amaza e-Stabekk (9 km) | amaza e-Vollen (9 km) | amaza e-Hvalstad (10 km) | amaza e-Oslo (10 km) | amaza e-Bjerkås (11 km) | amaza e-Nærsnes (11 km) | amaza e-Fagerstrand (11 km) | amaza e-Asker (11 km) | amaza e-Digerud (12 km) | amaza e-Båtstø (14 km) | amaza e-Strandemyra (14 km) | amaza e-Åros (16 km) | amaza e-Oscarsborg (18 km) | amaza e-Sætre (18 km) | amaza e-Drøbak (19 km)
