| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:39 | 0.2 m | 83 | |
| 8:07 | 2.1 m | 83 | |
| 16:17 | 0.2 m | 80 | |
| 20:46 | 1.5 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:16 | 0.2 m | 77 | |
| 8:45 | 2.1 m | 77 | |
| 16:52 | 0.3 m | 73 | |
| 21:03 | 1.5 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:49 | 0.2 m | 68 | |
| 9:18 | 2.0 m | 68 | |
| 17:24 | 0.3 m | 64 | |
| 21:09 | 1.5 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:19 | 0.2 m | 59 | |
| 9:49 | 2.0 m | 59 | |
| 17:52 | 0.4 m | 54 | |
| 21:16 | 1.5 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:49 | 0.2 m | 49 | |
| 10:15 | 1.9 m | 49 | |
| 18:20 | 0.4 m | 44 | |
| 21:25 | 1.6 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:20 | 0.2 m | 40 | |
| 10:35 | 1.8 m | 40 | |
| 18:50 | 0.4 m | 37 | |
| 21:54 | 1.6 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:54 | 0.3 m | 34 | |
| 10:58 | 1.8 m | 34 | |
| 19:25 | 0.5 m | 33 | |
| 22:48 | 1.6 m | 33 |
amaza e-'t Zand (4.0 km) | amaza e-Schagerbrug (5 km) | amaza e-Sint Maartensbrug (6 km) | amaza e-Julianadorp (7 km) | amaza e-Sint Maarten (8 km) | amaza e-Petten zuid (8 km) | amaza e-Breezand (10 km) | amaza e-Burgerbrug (10 km) | amaza e-Groet (13 km) | amaza e-Warmenhuizen (13 km) | amaza e-Anna Paulowna (13 km) | amaza e-Huisduinen (13 km) | amaza e-Schoorl (14 km) | amaza e-Den Helder (15 km) | amaza e-Westerland (17 km) | amaza e-Koedijk (18 km) | amaza e-Hippolytushoef (20 km) | amaza e-Bergen aan Zee (20 km) | amaza e-Alkmaar (23 km) | amaza e-Oude Schild (24 km)