| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:14 | 1.8 m | 58 | |
| 12:22 | 0.4 m | 64 | |
| 18:30 | 1.8 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:58 | 0.6 m | 69 | |
| 6:57 | 2.0 m | 69 | |
| 13:57 | 0.4 m | 75 | |
| 20:08 | 1.8 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:25 | 0.5 m | 80 | |
| 8:26 | 2.1 m | 80 | |
| 15:20 | 0.3 m | 84 | |
| 21:26 | 1.9 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:35 | 0.3 m | 87 | |
| 9:33 | 2.3 m | 87 | |
| 16:20 | 0.2 m | 90 | |
| 22:27 | 2.0 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:29 | 0.3 m | 91 | |
| 10:27 | 2.4 m | 91 | |
| 17:10 | 0.2 m | 91 | |
| 23:17 | 1.9 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:15 | 0.2 m | 91 | |
| 11:13 | 2.4 m | 91 | |
| 17:51 | 0.3 m | 90 | |
| 23:57 | 1.9 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:54 | 0.2 m | 88 | |
| 11:51 | 2.4 m | 88 | |
| 18:27 | 0.3 m | 85 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-WORKUM amaza e-Ferwoude (2.9 km) | amaza e-Gaast (4.7 km) | amaza e-Hindeloopen (5 km) | amaza e-Koudum (7 km) | amaza e-Allingawier (7 km) | amaza e-Makkum (9 km) | amaza e-Molkwerum (10 km) | amaza e-Wons (12 km) | amaza e-Stavoren (12 km) | amaza e-Kornwerderzand (12 km) | amaza e-Bakhuizen (Bakhuzen) - Bakhuizen (13 km) | amaza e-Warns (13 km) | amaza e-Rijs (13 km) | amaza e-Zurich (15 km) | amaza e-Pingjum (15 km) | amaza e-Oudemirdum (16 km) | amaza e-Nijemirdum (16 km) | amaza e-Kimswerd (18 km) | amaza e-Harlingen (21 km) | amaza e-Lemmer (23 km)
