| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:44 | 2.0 m | 34 | |
| 10:45 | 1.0 m | 34 | |
| 16:59 | 2.0 m | 36 | |
| 23:13 | 0.9 m | 36 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:00 | 2.1 m | 39 | |
| 12:15 | 1.0 m | 43 | |
| 18:20 | 2.0 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:27 | 0.9 m | 48 | |
| 7:09 | 2.1 m | 48 | |
| 13:28 | 0.9 m | 53 | |
| 19:31 | 2.0 m | 53 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:29 | 0.9 m | 59 | |
| 8:04 | 2.2 m | 59 | |
| 14:21 | 0.9 m | 64 | |
| 20:25 | 2.1 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:19 | 0.8 m | 70 | |
| 8:49 | 2.3 m | 70 | |
| 15:03 | 0.8 m | 75 | |
| 21:09 | 2.1 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:02 | 0.7 m | 80 | |
| 9:28 | 2.4 m | 80 | |
| 15:41 | 0.7 m | 84 | |
| 21:48 | 2.2 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:40 | 0.6 m | 88 | |
| 10:05 | 2.4 m | 88 | |
| 16:18 | 0.6 m | 91 | |
| 22:24 | 2.3 m | 91 |
amaza e-Bolola (5.0 km) | amaza e-Mata de Uco (13 km) | amaza e-Cachalame (14 km) | amaza e-Iale (18 km) | amaza e-Varela (20 km) | amaza e-Nhiquim (22 km) | amaza e-Butame (23 km) | amaza e-Bucanal (26 km) | amaza e-Bote (26 km) | amaza e-Cacheu (32 km) | amaza e-Caiomete (32 km) | amaza e-Cap Skirring (37 km) | amaza e-Caió (Caio) - Caió (38 km) | amaza e-Brin (41 km) | amaza e-Ilheu de Caio (41 km) | amaza e-Poilao de Leao (43 km) | amaza e-Bagongo (44 km) | amaza e-Boucotte Wolof (Boucott-Diembéring) - Boucotte Wolof (44 km) | amaza e-Bandial (44 km) | amaza e-Kachiouane (46 km)