| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:54 | 2.0 m | 34 | |
| 10:53 | 1.0 m | 34 | |
| 17:09 | 2.0 m | 36 | |
| 23:21 | 0.9 m | 36 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:10 | 2.1 m | 39 | |
| 12:23 | 1.0 m | 43 | |
| 18:30 | 2.0 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:35 | 0.9 m | 48 | |
| 7:19 | 2.1 m | 48 | |
| 13:36 | 0.9 m | 53 | |
| 19:41 | 2.0 m | 53 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:37 | 0.9 m | 59 | |
| 8:14 | 2.2 m | 59 | |
| 14:29 | 0.9 m | 64 | |
| 20:35 | 2.1 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:27 | 0.8 m | 70 | |
| 8:59 | 2.3 m | 70 | |
| 15:11 | 0.8 m | 75 | |
| 21:19 | 2.1 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:10 | 0.7 m | 80 | |
| 9:38 | 2.4 m | 80 | |
| 15:49 | 0.7 m | 84 | |
| 21:58 | 2.2 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:48 | 0.6 m | 88 | |
| 10:15 | 2.4 m | 88 | |
| 16:26 | 0.6 m | 91 | |
| 22:34 | 2.3 m | 91 |
amaza e-Jufunco (5.0 km) | amaza e-Mata de Uco (9 km) | amaza e-Cachalame (13 km) | amaza e-Butame (18 km) | amaza e-Iale (21 km) | amaza e-Bucanal (21 km) | amaza e-Varela (23 km) | amaza e-Bote (25 km) | amaza e-Nhiquim (26 km) | amaza e-Cacheu (27 km) | amaza e-Caiomete (30 km) | amaza e-Caió (Caio) - Caió (37 km) | amaza e-Poilao de Leao (38 km) | amaza e-Brin (38 km) | amaza e-Cap Skirring (40 km) | amaza e-Ilheu de Caio (41 km) | amaza e-Bagongo (43 km) | amaza e-Bandial (44 km) | amaza e-Ziguinchor (46 km) | amaza e-Cassaca (47 km)