| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:01 | 1.6 m | 76 | |
| 12:03 | 0.3 m | 73 | |
| 18:28 | 1.7 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:43 | 0.4 m | 71 | |
| 6:48 | 1.5 m | 71 | |
| 12:47 | 0.4 m | 68 | |
| 19:15 | 1.7 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:37 | 0.4 m | 64 | |
| 7:41 | 1.4 m | 64 | |
| 13:40 | 0.5 m | 61 | |
| 20:10 | 1.6 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:41 | 0.5 m | 59 | |
| 8:46 | 1.4 m | 59 | |
| 14:46 | 0.5 m | 57 | |
| 21:17 | 1.5 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:58 | 0.5 m | 55 | |
| 10:05 | 1.3 m | 55 | |
| 16:07 | 0.6 m | 56 | |
| 22:35 | 1.5 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:18 | 0.5 m | 57 | |
| 11:32 | 1.3 m | 57 | |
| 17:33 | 0.6 m | 60 | |
| 23:55 | 1.5 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:30 | 0.4 m | 63 | |
| 12:47 | 1.4 m | 67 | |
| 18:49 | 0.5 m | 67 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-ROOIKLIPPIES amaza e-Kleinsee (6 km) | amaza e-Swartkop (21 km) | amaza e-Koingnaas (56 km) | amaza e-Port Nolloth (57 km) | amaza e-Hondeklip Bay (69 km) | amaza e-Holgat (90 km) | amaza e-Boulder Bay (94 km) | amaza e-Visagiesfontein (112 km) | amaza e-Kreefte B (131 km) | amaza e-Strandfontein (141 km)
