| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:11 | 1.5 m | 69 | |
| 7:30 | 0.4 m | 69 | |
| 13:46 | 1.5 m | 75 | |
| 19:55 | 0.4 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:02 | 1.6 m | 80 | |
| 8:13 | 0.3 m | 80 | |
| 14:28 | 1.7 m | 84 | |
| 20:38 | 0.3 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:43 | 1.6 m | 87 | |
| 8:50 | 0.3 m | 87 | |
| 15:04 | 1.7 m | 90 | |
| 21:14 | 0.3 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:19 | 1.7 m | 91 | |
| 9:22 | 0.2 m | 91 | |
| 15:37 | 1.8 m | 91 | |
| 21:46 | 0.2 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:51 | 1.7 m | 91 | |
| 9:51 | 0.2 m | 91 | |
| 16:08 | 1.8 m | 90 | |
| 22:16 | 0.2 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:22 | 1.7 m | 88 | |
| 10:19 | 0.2 m | 88 | |
| 16:38 | 1.8 m | 85 | |
| 22:44 | 0.3 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:51 | 1.6 m | 81 | |
| 10:46 | 0.3 m | 81 | |
| 17:07 | 1.7 m | 77 | |
| 23:11 | 0.3 m | 77 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-KLEINSEE amaza e-Rooiklippies (6 km) | amaza e-Swartkop (27 km) | amaza e-Port Nolloth (51 km) | amaza e-Koingnaas (62 km) | amaza e-Hondeklip Bay (75 km) | amaza e-Holgat (84 km) | amaza e-Boulder Bay (100 km) | amaza e-Visagiesfontein (106 km) | amaza e-Kreefte B (137 km) | amaza e-Oranjemund (139 km)
