| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:18 | 7.5 m | 63 | |
| 9:30 | 2.7 m | 63 | |
| 15:56 | 7.5 m | 67 | |
| 22:10 | 2.6 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:35 | 7.7 m | 71 | |
| 10:45 | 2.4 m | 71 | |
| 17:08 | 7.9 m | 75 | |
| 23:23 | 2.2 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:44 | 8.1 m | 79 | |
| 11:51 | 2.1 m | 79 | |
| 18:11 | 8.3 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:26 | 1.8 m | 84 | |
| 6:43 | 8.4 m | 84 | |
| 12:48 | 1.7 m | 86 | |
| 19:05 | 8.7 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:21 | 1.5 m | 87 | |
| 7:35 | 8.6 m | 87 | |
| 13:37 | 1.5 m | 87 | |
| 19:53 | 8.9 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:08 | 1.3 m | 87 | |
| 8:20 | 8.7 m | 87 | |
| 14:19 | 1.4 m | 85 | |
| 20:36 | 9.0 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:49 | 1.3 m | 83 | |
| 9:00 | 8.7 m | 83 | |
| 14:56 | 1.4 m | 80 | |
| 21:14 | 8.9 m | 80 |
amaza e-Oxwich (3.3 km) | amaza e-Rhossili (7 km) | amaza e-Llanrhidian (8 km) | amaza e-Southgate (8 km) | amaza e-Hillend (8 km) | amaza e-Llangennith (10 km) | amaza e-Crofty (11 km) | amaza e-Bishopston (11 km) | amaza e-Llanelli (14 km) | amaza e-Mumbles (15 km) | amaza e-Burry Port (15 km) | amaza e-Swansea (19 km) | amaza e-Llansaint (24 km) | amaza e-Ferryside (28 km) | amaza e-Port Talbot (28 km) | amaza e-Laugharne (30 km) | amaza e-Pendine (33 km) | amaza e-Porthcawl (36 km) | amaza e-Tenby (36 km) | amaza e-Ilfracombe (38 km)