| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:37 | 6.7 m | 71 | |
| 12:06 | 2.3 m | 75 | |
| 17:09 | 6.8 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:45 | 2.0 m | 79 | |
| 5:39 | 6.8 m | 79 | |
| 13:09 | 2.0 m | 82 | |
| 18:04 | 7.1 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:43 | 1.5 m | 84 | |
| 6:32 | 7.1 m | 84 | |
| 14:02 | 1.7 m | 86 | |
| 18:52 | 7.3 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:33 | 1.1 m | 87 | |
| 7:19 | 7.2 m | 87 | |
| 14:49 | 1.5 m | 87 | |
| 19:35 | 7.5 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:19 | 0.9 m | 87 | |
| 8:02 | 7.3 m | 87 | |
| 15:32 | 1.4 m | 85 | |
| 20:16 | 7.6 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:01 | 0.9 m | 83 | |
| 8:43 | 7.2 m | 83 | |
| 16:10 | 1.5 m | 80 | |
| 20:55 | 7.5 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:39 | 1.1 m | 77 | |
| 9:21 | 7.1 m | 77 | |
| 16:46 | 1.7 m | 73 | |
| 21:31 | 7.3 m | 73 |
amaza e-Crofty (4.2 km) | amaza e-Burry Port (6 km) | amaza e-Llanrhidian (6 km) | amaza e-Llangennith (10 km) | amaza e-Hillend (12 km) | amaza e-Oxwich (12 km) | amaza e-Southgate (12 km) | amaza e-Rhossili (14 km) | amaza e-Port Eynon (14 km) | amaza e-Bishopston (14 km) | amaza e-Llansaint (15 km) | amaza e-Mumbles (16 km) | amaza e-Swansea (16 km) | amaza e-Ferryside (18 km) | amaza e-Laugharne (23 km) | amaza e-Port Talbot (27 km) | amaza e-Pendine (28 km) | amaza e-Tenby (36 km) | amaza e-Saundersfoot (36 km) | amaza e-Porthcawl (39 km)