| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:12 | 0.8 m | 87 | |
| 7:21 | 6.8 m | 87 | |
| 13:25 | 1.0 m | 85 | |
| 19:37 | 7.1 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:54 | 0.8 m | 83 | |
| 8:01 | 6.8 m | 83 | |
| 14:06 | 1.0 m | 80 | |
| 20:16 | 7.1 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:33 | 0.9 m | 77 | |
| 8:38 | 6.7 m | 77 | |
| 14:44 | 1.1 m | 73 | |
| 20:52 | 6.9 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:10 | 1.1 m | 68 | |
| 9:15 | 6.5 m | 68 | |
| 15:21 | 1.3 m | 64 | |
| 21:28 | 6.6 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:45 | 1.4 m | 59 | |
| 9:50 | 6.3 m | 59 | |
| 15:57 | 1.6 m | 54 | |
| 22:03 | 6.3 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:21 | 1.8 m | 49 | |
| 10:26 | 6.0 m | 49 | |
| 16:35 | 2.0 m | 44 | |
| 22:40 | 5.9 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:59 | 2.1 m | 40 | |
| 11:08 | 5.7 m | 40 | |
| 17:18 | 2.3 m | 37 | |
| 23:25 | 5.6 m | 37 |
amaza e-Harlyn (1.3 km) | amaza e-Padstow (3.4 km) | amaza e-Constantine Bay (3.5 km) | amaza e-Porthcothan Bay (5 km) | amaza e-Polzeath (5 km) | amaza e-Mawgan Porth (10 km) | amaza e-Wadebridge (11 km) | amaza e-Port Isaac (12 km) | amaza e-Newquay (16 km) | amaza e-Tintagel (20 km) | amaza e-Holywell (21 km) | amaza e-Boscastle (25 km) | amaza e-Perranporth (25 km) | amaza e-Lostwithiel (27 km) | amaza e-Charlestown (29 km) | amaza e-Porthpean (29 km) | amaza e-Carlyon (29 km) | amaza e-Saint Agnes (30 km) | amaza e-Par (30 km) | amaza e-Lerryn (31 km)