| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:25 | 1.0 m | 79 | |
| 8:42 | 6.7 m | 79 | |
| 14:40 | 1.2 m | 78 | |
| 20:59 | 7.0 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:04 | 1.0 m | 76 | |
| 9:19 | 6.7 m | 76 | |
| 15:20 | 1.3 m | 73 | |
| 21:38 | 6.9 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:46 | 1.2 m | 71 | |
| 10:00 | 6.5 m | 71 | |
| 16:03 | 1.4 m | 68 | |
| 22:21 | 6.7 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:31 | 1.4 m | 64 | |
| 10:46 | 6.4 m | 64 | |
| 16:53 | 1.6 m | 61 | |
| 23:13 | 6.5 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:24 | 1.6 m | 59 | |
| 11:42 | 6.2 m | 59 | |
| 17:51 | 1.9 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:15 | 6.2 m | 55 | |
| 6:25 | 1.9 m | 55 | |
| 12:50 | 6.0 m | 56 | |
| 19:00 | 2.0 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:31 | 6.0 m | 57 | |
| 7:35 | 2.0 m | 57 | |
| 14:08 | 6.0 m | 60 | |
| 20:16 | 2.0 m | 60 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-PORT ISAAC amaza e-Polzeath (6 km) | amaza e-Wadebridge (8 km) | amaza e-Tintagel (9 km) | amaza e-Padstow (9 km) | amaza e-Trevone (12 km) | amaza e-Harlyn (13 km) | amaza e-Boscastle (14 km) | amaza e-Constantine Bay (15 km) | amaza e-Porthcothan Bay (16 km) | amaza e-Mawgan Porth (20 km) | amaza e-Crackington (22 km) | amaza e-Lostwithiel (24 km) | amaza e-Newquay (26 km) | amaza e-Lerryn (28 km) | amaza e-Golant (29 km) | amaza e-Carlyon (29 km) | amaza e-Charlestown (30 km) | amaza e-Par (30 km) | amaza e-Porthpean (30 km) | amaza e-Polkerris (30 km)
