| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:53 | 9.0 m | 77 | |
| 9:12 | 1.7 m | 77 | |
| 14:19 | 8.5 m | 73 | |
| 21:19 | 2.3 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:29 | 8.8 m | 68 | |
| 9:48 | 2.0 m | 68 | |
| 14:56 | 8.3 m | 64 | |
| 21:50 | 2.6 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:04 | 8.6 m | 59 | |
| 10:20 | 2.5 m | 59 | |
| 15:32 | 8.0 m | 54 | |
| 22:21 | 2.9 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:41 | 8.2 m | 49 | |
| 10:51 | 2.9 m | 49 | |
| 16:10 | 7.7 m | 44 | |
| 22:54 | 3.3 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:20 | 7.8 m | 40 | |
| 11:27 | 3.3 m | 40 | |
| 16:53 | 7.4 m | 37 | |
| 23:36 | 3.7 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:08 | 7.3 m | 34 | |
| 12:12 | 3.7 m | 33 | |
| 17:47 | 7.1 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:31 | 4.0 m | 34 | |
| 6:09 | 6.9 m | 34 | |
| 13:12 | 4.0 m | 36 | |
| 18:57 | 6.9 m | 36 |
amaza e-Lytham Saint Annes (6 km) | amaza e-Southport (9 km) | amaza e-Blackpool (12 km) | amaza e-Preston (15 km) | amaza e-Cleveleys (18 km) | amaza e-Formby (22 km) | amaza e-Fleetwood (23 km) | amaza e-Hightown (24 km) | amaza e-Crosby (28 km) | amaza e-Glasson Dock (31 km) | amaza e-Bootle (32 km) | amaza e-Liverpool (33 km) | amaza e-Wallasey (34 km) | amaza e-Leasowe (36 km) | amaza e-Heysham (36 km) | amaza e-Morecambe (39 km) | amaza e-Hilbre Island (43 km) | amaza e-Widnes (44 km) | amaza e-Barrow (45 km) | amaza e-Eastham (45 km)