| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:50 | 0.9 m | 55 | |
| 12:32 | 0.3 m | 56 | |
| 18:37 | 0.8 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:59 | 0.3 m | 57 | |
| 7:01 | 0.8 m | 57 | |
| 13:39 | 0.3 m | 60 | |
| 19:54 | 0.8 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:12 | 0.3 m | 63 | |
| 8:27 | 0.8 m | 63 | |
| 14:47 | 0.3 m | 67 | |
| 21:12 | 0.8 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:22 | 0.2 m | 71 | |
| 9:49 | 0.8 m | 71 | |
| 15:51 | 0.2 m | 75 | |
| 22:19 | 0.9 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:26 | 0.2 m | 79 | |
| 10:54 | 0.9 m | 79 | |
| 16:49 | 0.2 m | 82 | |
| 23:14 | 0.9 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:23 | 0.1 m | 84 | |
| 11:49 | 0.9 m | 84 | |
| 17:42 | 0.2 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:02 | 0.9 m | 87 | |
| 6:14 | 0.1 m | 87 | |
| 12:36 | 0.9 m | 87 | |
| 18:30 | 0.1 m | 87 |
amaza e-Tysse (3.7 km) | amaza e-Bogo (7 km) | amaza e-Vik (8 km) | amaza e-Vaksdal (8 km) | amaza e-Bruvik (9 km) | amaza e-Holmefjord (13 km) | amaza e-Haus (14 km) | amaza e-Votlo (15 km) | amaza e-Stanghelle (16 km) | amaza e-Helle (18 km) | amaza e-Eikelandsosen (18 km) | amaza e-Lonevåg (19 km) | amaza e-Valestrandsfossen (Valestrandfossen) - Valestrandsfossen (20 km) | amaza e-Strandebarm (21 km) | amaza e-Norheimsund (23 km) | amaza e-Fusa (23 km) | amaza e-Fotlandsvåg (23 km) | amaza e-Bergen (23 km) | amaza e-Hosanger (23 km) | amaza e-Fjellskålnes (24 km)