| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:08 | 1.0 m | 72 | |
| 8:23 | 0.1 m | 72 | |
| 14:32 | 0.8 m | 67 | |
| 20:29 | 0.2 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:39 | 0.9 m | 61 | |
| 8:55 | 0.2 m | 61 | |
| 15:02 | 0.8 m | 55 | |
| 21:01 | 0.2 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:10 | 0.8 m | 49 | |
| 9:26 | 0.2 m | 49 | |
| 15:32 | 0.8 m | 44 | |
| 21:35 | 0.3 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:42 | 0.8 m | 38 | |
| 10:00 | 0.3 m | 38 | |
| 16:04 | 0.7 m | 33 | |
| 22:16 | 0.3 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:18 | 0.7 m | 29 | |
| 10:43 | 0.4 m | 29 | |
| 16:45 | 0.7 m | 27 | |
| 23:16 | 0.4 m | 27 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:07 | 0.6 m | 28 | |
| 11:48 | 0.4 m | 28 | |
| 17:45 | 0.6 m | 30 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:44 | 0.4 m | 35 | |
| 6:32 | 0.6 m | 35 | |
| 13:17 | 0.4 m | 41 | |
| 19:28 | 0.6 m | 41 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-FUSA amaza e-Strandvik (5 km) | amaza e-Sævareid (8 km) | amaza e-Eikelandsosen (8 km) | amaza e-Osøyro (9 km) | amaza e-Holmefjord (10 km) | amaza e-Hagavik (12 km) | amaza e-Halhjem (12 km) | amaza e-Nordtveitgrend (13 km) | amaza e-Lysekloster (13 km) | amaza e-Godøysund (15 km) | amaza e-Lundegrend (16 km) | amaza e-Nordstrøno (16 km) | amaza e-Mundheim (16 km) | amaza e-Furhovde (16 km) | amaza e-Tysnes (17 km) | amaza e-Eldholm (19 km) | amaza e-Hope (19 km) | amaza e-Omastranda (19 km) | amaza e-Reksteren (21 km) | amaza e-Tysse (21 km)
