| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:43 | 0.9 m | 87 | |
| 6:54 | 0.1 m | 87 | |
| 13:16 | 0.9 m | 85 | |
| 19:07 | 0.2 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:24 | 0.9 m | 83 | |
| 7:39 | 0.1 m | 83 | |
| 13:56 | 0.9 m | 80 | |
| 19:48 | 0.2 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:03 | 1.0 m | 77 | |
| 8:20 | 0.1 m | 77 | |
| 14:35 | 0.9 m | 73 | |
| 20:28 | 0.2 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:41 | 0.9 m | 68 | |
| 9:01 | 0.1 m | 68 | |
| 15:12 | 0.9 m | 64 | |
| 21:07 | 0.3 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:17 | 0.9 m | 59 | |
| 9:40 | 0.2 m | 59 | |
| 15:47 | 0.8 m | 54 | |
| 21:47 | 0.3 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:53 | 0.9 m | 49 | |
| 10:20 | 0.3 m | 49 | |
| 16:24 | 0.8 m | 44 | |
| 22:29 | 0.3 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:31 | 0.8 m | 40 | |
| 11:03 | 0.3 m | 40 | |
| 17:03 | 0.7 m | 37 | |
| 23:18 | 0.4 m | 37 |
amaza e-Eikelandsosen (7 km) | amaza e-Fusa (10 km) | amaza e-Tysse (11 km) | amaza e-Sævareid (12 km) | amaza e-Samnanger (13 km) | amaza e-Strandvik (15 km) | amaza e-Osøyro (16 km) | amaza e-Lysekloster (18 km) | amaza e-Vik (18 km) | amaza e-Omastranda (19 km) | amaza e-Strandebarm (19 km) | amaza e-Mundheim (19 km) | amaza e-Hagavik (19 km) | amaza e-Bogo (20 km) | amaza e-Furhovde (20 km) | amaza e-Haus (21 km) | amaza e-Halhjem (21 km) | amaza e-Bruvik (21 km) | amaza e-Vaksdal (21 km) | amaza e-Nordtveitgrend (22 km)