| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:00 | 1.0 m | 87 | |
| 6:16 | 0.1 m | 87 | |
| 12:34 | 1.0 m | 87 | |
| 18:32 | 0.2 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:45 | 1.1 m | 87 | |
| 7:03 | 0.1 m | 87 | |
| 13:18 | 1.0 m | 85 | |
| 19:16 | 0.2 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:26 | 1.1 m | 83 | |
| 7:48 | 0.1 m | 83 | |
| 13:58 | 1.1 m | 80 | |
| 19:57 | 0.2 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:05 | 1.2 m | 77 | |
| 8:29 | 0.2 m | 77 | |
| 14:37 | 1.0 m | 73 | |
| 20:37 | 0.2 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:43 | 1.1 m | 68 | |
| 9:10 | 0.2 m | 68 | |
| 15:14 | 1.0 m | 64 | |
| 21:16 | 0.3 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:19 | 1.1 m | 59 | |
| 9:49 | 0.2 m | 59 | |
| 15:49 | 0.9 m | 54 | |
| 21:56 | 0.4 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:55 | 1.0 m | 49 | |
| 10:29 | 0.3 m | 49 | |
| 16:26 | 0.9 m | 44 | |
| 22:38 | 0.4 m | 44 |
amaza e-Mjømna (2.2 km) | amaza e-Brimnesstranda (5 km) | amaza e-Byrknes (8 km) | amaza e-Fonnes (9 km) | amaza e-Nevedal (9 km) | amaza e-Austrheim (11 km) | amaza e-Årås (12 km) | amaza e-Eivindvik (12 km) | amaza e-Rebnor (12 km) | amaza e-Nyhammaren (13 km) | amaza e-Risnes (13 km) | amaza e-Sundsbø (16 km) | amaza e-Hosteland (16 km) | amaza e-Dingja (16 km) | amaza e-Rossneset (16 km) | amaza e-Fanebustsjøen (17 km) | amaza e-Villanger (18 km) | amaza e-Molland (18 km) | amaza e-Nordgulen (18 km) | amaza e-Fedje (18 km)