| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:01 | 2.9 m | 83 | |
| 10:41 | 0.2 m | 83 | |
| 16:28 | 2.6 m | 80 | |
| 22:45 | 0.4 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:38 | 2.9 m | 77 | |
| 11:17 | 0.2 m | 77 | |
| 17:05 | 2.6 m | 73 | |
| 23:20 | 0.5 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:13 | 2.8 m | 68 | |
| 11:51 | 0.3 m | 68 | |
| 17:40 | 2.5 m | 64 | |
| 23:54 | 0.6 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:47 | 2.6 m | 59 | |
| 12:23 | 0.5 m | 54 | |
| 18:16 | 2.4 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:26 | 0.8 m | 49 | |
| 6:21 | 2.5 m | 49 | |
| 12:54 | 0.6 m | 44 | |
| 18:54 | 2.2 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:00 | 0.9 m | 40 | |
| 6:56 | 2.2 m | 40 | |
| 13:27 | 0.8 m | 37 | |
| 19:35 | 2.1 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:38 | 1.1 m | 34 | |
| 7:34 | 2.1 m | 34 | |
| 14:03 | 0.9 m | 33 | |
| 20:26 | 2.0 m | 33 |
amaza e-Kvitnes (4.4 km) | amaza e-Karlsøy (Karlsoy) - Karlsøy (8 km) | amaza e-Valen (9 km) | amaza e-Slettnes (12 km) | amaza e-Inderby (16 km) | amaza e-Søre Rækvik (17 km) | amaza e-Nordeidet (18 km) | amaza e-Hansnes (19 km) | amaza e-Grunnfjorden (19 km) | amaza e-Akkarvik (20 km) | amaza e-Burøysund (20 km) | amaza e-Vannareid (20 km) | amaza e-Reinskard (20 km) | amaza e-Haugnoes (23 km) | amaza e-Helgøy (24 km) | amaza e-Dåfjord (25 km) | amaza e-Årviksand (25 km) | amaza e-Torsvag (Torsvåg) - Torsvag (27 km) | amaza e-Grøtnesdalen (27 km) | amaza e-Lenangsøyra (29 km)