| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:31 | 1.2 m | 54 | |
| 11:39 | 1.9 m | 54 | |
| 17:33 | 0.9 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:28 | 2.1 m | 60 | |
| 6:40 | 1.1 m | 60 | |
| 12:37 | 1.9 m | 64 | |
| 18:33 | 0.9 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:16 | 2.3 m | 67 | |
| 7:42 | 1.0 m | 67 | |
| 13:30 | 2.1 m | 70 | |
| 19:31 | 0.8 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:01 | 2.4 m | 72 | |
| 8:30 | 0.8 m | 72 | |
| 14:18 | 2.2 m | 75 | |
| 20:22 | 0.7 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:43 | 2.6 m | 77 | |
| 9:10 | 0.6 m | 77 | |
| 15:01 | 2.4 m | 78 | |
| 21:06 | 0.6 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:22 | 2.7 m | 79 | |
| 9:47 | 0.5 m | 79 | |
| 15:43 | 2.5 m | 80 | |
| 21:47 | 0.5 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:00 | 2.8 m | 80 | |
| 10:23 | 0.3 m | 80 | |
| 16:23 | 2.6 m | 80 | |
| 22:26 | 0.4 m | 80 |
amaza e-Hansnes (4.6 km) | amaza e-Dåfjord (6 km) | amaza e-Reinskard (7 km) | amaza e-Nordeidet (12 km) | amaza e-Inderby (13 km) | amaza e-Karlsøy (Karlsoy) - Karlsøy (14 km) | amaza e-Helgøy (15 km) | amaza e-Grøtnesdalen (16 km) | amaza e-Skogsfjord (18 km) | amaza e-Finnkrokan (18 km) | amaza e-Vannvåg (19 km) | amaza e-Vannareid (23 km) | amaza e-Kvitnes (23 km) | amaza e-Slettnes (24 km) | amaza e-Valen (25 km) | amaza e-Vågnes (26 km) | amaza e-Lenangsøyra (26 km) | amaza e-Skarsfjord (27 km) | amaza e-Burøysund (27 km) | amaza e-Oldervik (27 km)