| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:27 | 0.9 m | 48 | |
| 8:31 | 1.6 m | 48 | |
| 14:41 | 0.7 m | 51 | |
| 21:28 | 1.7 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:32 | 0.9 m | 54 | |
| 9:33 | 1.6 m | 54 | |
| 15:34 | 0.7 m | 57 | |
| 22:22 | 1.7 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:41 | 0.9 m | 60 | |
| 10:31 | 1.6 m | 60 | |
| 16:34 | 0.7 m | 64 | |
| 23:10 | 1.8 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:43 | 0.8 m | 67 | |
| 11:24 | 1.7 m | 67 | |
| 17:32 | 0.7 m | 70 | |
| 23:55 | 1.9 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:31 | 0.7 m | 72 | |
| 12:12 | 1.8 m | 75 | |
| 18:23 | 0.6 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:37 | 2.1 m | 77 | |
| 7:11 | 0.5 m | 77 | |
| 12:55 | 1.9 m | 78 | |
| 19:07 | 0.5 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:16 | 2.1 m | 79 | |
| 7:48 | 0.5 m | 79 | |
| 13:37 | 2.0 m | 80 | |
| 19:48 | 0.5 m | 80 |
amaza e-Brekstad (6 km) | amaza e-Oksvoll (10 km) | amaza e-Valset (12 km) | amaza e-Botngård (12 km) | amaza e-Vassbygda (12 km) | amaza e-Fevåg (14 km) | amaza e-Hasselvika (16 km) | amaza e-Slettvik (16 km) | amaza e-Vallersund (17 km) | amaza e-Sjursvika (17 km) | amaza e-Grønningen (18 km) | amaza e-Sørleksa (21 km) | amaza e-Futstranda (22 km) | amaza e-Lysøysundet (23 km) | amaza e-Kvithylla (25 km) | amaza e-Lensvik (26 km) | amaza e-Hestvika (26 km) | amaza e-Selbekken (27 km) | amaza e-Ansnes (31 km) | amaza e-Sandstad (31 km)