| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:34 | 2.1 m | 61 | |
| 10:24 | 0.4 m | 61 | |
| 16:06 | 1.9 m | 58 | |
| 22:28 | 0.6 m | 58 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:16 | 2.1 m | 54 | |
| 11:08 | 0.5 m | 54 | |
| 16:53 | 1.8 m | 51 | |
| 23:12 | 0.7 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:00 | 1.9 m | 48 | |
| 11:51 | 0.5 m | 48 | |
| 17:43 | 1.7 m | 45 | |
| 23:58 | 0.7 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:46 | 1.8 m | 44 | |
| 12:33 | 0.6 m | 42 | |
| 18:36 | 1.6 m | 42 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:46 | 0.8 m | 42 | |
| 6:36 | 1.7 m | 42 | |
| 13:16 | 0.7 m | 43 | |
| 19:33 | 1.6 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:36 | 0.9 m | 44 | |
| 7:31 | 1.6 m | 44 | |
| 13:59 | 0.7 m | 46 | |
| 20:32 | 1.6 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:31 | 0.9 m | 48 | |
| 8:32 | 1.6 m | 48 | |
| 14:45 | 0.7 m | 51 | |
| 21:29 | 1.7 m | 51 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-BOTNGÅRD amaza e-Oksvoll (9 km) | amaza e-Fevåg (10 km) | amaza e-Vallersund (10 km) | amaza e-Uthaug (12 km) | amaza e-Brekstad (12 km) | amaza e-Lysøysundet (14 km) | amaza e-Hasselvika (15 km) | amaza e-Valset (16 km) | amaza e-Sjursvika (17 km) | amaza e-Vassbygda (18 km) | amaza e-Grønningen (21 km) | amaza e-Kvithylla (24 km) | amaza e-Slettvik (25 km) | amaza e-Lensvik (28 km) | amaza e-Selbekken (29 km) | amaza e-Stokksund (Stoksund) - Stokksund (32 km) | amaza e-Futstranda (32 km) | amaza e-Sørleksa (32 km) | amaza e-Ingdalen (35 km) | amaza e-Revsnes (35 km)
