| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:26 | 2.6 m | 68 | |
| 10:08 | 0.4 m | 68 | |
| 15:53 | 2.3 m | 64 | |
| 22:11 | 0.6 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:00 | 2.4 m | 59 | |
| 10:40 | 0.5 m | 59 | |
| 16:29 | 2.2 m | 54 | |
| 22:43 | 0.8 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:34 | 2.3 m | 49 | |
| 11:11 | 0.6 m | 49 | |
| 17:07 | 2.1 m | 44 | |
| 23:17 | 0.9 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:09 | 2.1 m | 40 | |
| 11:44 | 0.8 m | 40 | |
| 17:48 | 2.0 m | 37 | |
| 23:55 | 1.0 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:47 | 2.0 m | 34 | |
| 12:20 | 0.9 m | 33 | |
| 18:39 | 1.9 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:43 | 1.1 m | 34 | |
| 6:37 | 1.8 m | 34 | |
| 13:04 | 0.9 m | 36 | |
| 19:48 | 1.8 m | 36 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:47 | 1.2 m | 39 | |
| 7:51 | 1.7 m | 39 | |
| 14:03 | 1.0 m | 43 | |
| 21:08 | 1.8 m | 43 |
amaza e-Vassås (1.7 km) | amaza e-Åbygda (7 km) | amaza e-Bindalseidet (8 km) | amaza e-Aarsand (12 km) | amaza e-Haalop (17 km) | amaza e-Nordhorsfjord (18 km) | amaza e-Vennesund (21 km) | amaza e-Vassbygda (23 km) | amaza e-Sør Gutvika (25 km) | amaza e-Lande (27 km) | amaza e-Huseby (31 km) | amaza e-Sausvatn (31 km) | amaza e-Naustbukta (31 km) | amaza e-Kaldvika (32 km) | amaza e-Berg (33 km) | amaza e-Frøvik (33 km) | amaza e-Kvaloy (33 km) | amaza e-Hommelstø (37 km) | amaza e-Tosbotnet (Tosbotn) - Tosbotnet (38 km) | amaza e-Solsem (38 km)