| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:39 | 2.4 m | 80 | |
| 7:04 | 0.8 m | 80 | |
| 13:00 | 2.3 m | 84 | |
| 19:04 | 0.7 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:19 | 2.6 m | 88 | |
| 7:42 | 0.6 m | 88 | |
| 13:42 | 2.4 m | 91 | |
| 19:45 | 0.6 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:57 | 2.8 m | 94 | |
| 8:17 | 0.4 m | 94 | |
| 14:21 | 2.6 m | 95 | |
| 20:23 | 0.4 m | 95 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:34 | 2.9 m | 96 | |
| 8:51 | 0.3 m | 96 | |
| 14:59 | 2.8 m | 95 | |
| 20:59 | 0.4 m | 95 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:11 | 3.0 m | 93 | |
| 9:27 | 0.2 m | 93 | |
| 15:37 | 2.8 m | 90 | |
| 21:36 | 0.4 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:48 | 3.0 m | 86 | |
| 10:03 | 0.2 m | 86 | |
| 16:16 | 2.7 m | 81 | |
| 22:15 | 0.4 m | 81 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:27 | 2.8 m | 75 | |
| 10:43 | 0.3 m | 75 | |
| 16:58 | 2.6 m | 68 | |
| 22:57 | 0.6 m | 68 |
amaza e-Lekanger (3.9 km) | amaza e-Nordarnö (4.2 km) | amaza e-Inndyr (11 km) | amaza e-Kjøpstad (11 km) | amaza e-Nygårdsjøen (14 km) | amaza e-Bliksvær (16 km) | amaza e-Seines (19 km) | amaza e-Sundsfjord (20 km) | amaza e-Storvik (Storvika) - Storvik (20 km) | amaza e-Valnes (22 km) | amaza e-Mevik (23 km) | amaza e-Bodø (25 km) | amaza e-Stottvaer (28 km) | amaza e-Reipå (29 km) | amaza e-Saltstraumen (31 km) | amaza e-Ørnes (32 km) | amaza e-Neverdal (34 km) | amaza e-Glomfjord (35 km) | amaza e-Løding (38 km) | amaza e-Skau (40 km)