| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:15 | 0.9 m | 69 | |
| 11:20 | 2.1 m | 69 | |
| 17:34 | 0.9 m | 75 | |
| 23:50 | 2.4 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:23 | 0.7 m | 80 | |
| 12:20 | 2.3 m | 84 | |
| 18:36 | 0.8 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:40 | 2.5 m | 87 | |
| 7:15 | 0.5 m | 87 | |
| 13:09 | 2.4 m | 90 | |
| 19:25 | 0.6 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:23 | 2.7 m | 91 | |
| 7:57 | 0.4 m | 91 | |
| 13:50 | 2.5 m | 91 | |
| 20:05 | 0.5 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:01 | 2.8 m | 91 | |
| 8:33 | 0.3 m | 91 | |
| 14:26 | 2.6 m | 90 | |
| 20:40 | 0.5 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:36 | 2.8 m | 88 | |
| 9:06 | 0.3 m | 88 | |
| 15:00 | 2.6 m | 85 | |
| 21:12 | 0.5 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:09 | 2.8 m | 81 | |
| 9:35 | 0.3 m | 81 | |
| 15:32 | 2.6 m | 77 | |
| 21:41 | 0.6 m | 77 |
amaza e-Nordarnö (12 km) | amaza e-Sør Arnøy (16 km) | amaza e-Bodø (16 km) | amaza e-Seines (17 km) | amaza e-Lekanger (18 km) | amaza e-Valnes (21 km) | amaza e-Nygårdsjøen (22 km) | amaza e-Kjøpstad (24 km) | amaza e-Inndyr (26 km) | amaza e-Saltstraumen (27 km) | amaza e-Skau (30 km) | amaza e-Løding (31 km) | amaza e-Sundsfjord (34 km) | amaza e-Naurstad (36 km) | amaza e-Storvik (Storvika) - Storvik (36 km) | amaza e-Festvåg (37 km) | amaza e-Mevik (39 km) | amaza e-Kjerringøy (42 km) | amaza e-Stottvaer (43 km) | amaza e-Skjerstad (43 km)