| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:14 | 2.6 m | 83 | |
| 8:59 | 0.3 m | 83 | |
| 14:41 | 2.4 m | 80 | |
| 21:03 | 0.5 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:51 | 2.6 m | 77 | |
| 9:35 | 0.3 m | 77 | |
| 15:18 | 2.4 m | 73 | |
| 21:38 | 0.5 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:26 | 2.5 m | 68 | |
| 10:09 | 0.4 m | 68 | |
| 15:53 | 2.3 m | 64 | |
| 22:12 | 0.6 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:00 | 2.4 m | 59 | |
| 10:41 | 0.5 m | 59 | |
| 16:29 | 2.2 m | 54 | |
| 22:44 | 0.8 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:34 | 2.3 m | 49 | |
| 11:12 | 0.6 m | 49 | |
| 17:07 | 2.0 m | 44 | |
| 23:18 | 0.8 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:09 | 2.0 m | 40 | |
| 11:45 | 0.8 m | 40 | |
| 17:48 | 2.0 m | 37 | |
| 23:56 | 1.0 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:47 | 2.0 m | 34 | |
| 12:21 | 0.8 m | 33 | |
| 18:39 | 1.9 m | 33 |
amaza e-Haalop (9 km) | amaza e-Bindalseidet (9 km) | amaza e-Nordhorsfjord (11 km) | amaza e-Terråk (12 km) | amaza e-Vassås (13 km) | amaza e-Sør Gutvika (15 km) | amaza e-Åbygda (17 km) | amaza e-Vennesund (19 km) | amaza e-Naustbukta (20 km) | amaza e-Kaldvika (20 km) | amaza e-Huseby (20 km) | amaza e-Frøvik (23 km) | amaza e-Kvaloy (24 km) | amaza e-Solsem (27 km) | amaza e-Salsbruket (30 km) | amaza e-Kolvereid (33 km) | amaza e-Vassbygda (33 km) | amaza e-Måneset (33 km) | amaza e-Hofles1 (Hofles) - Hofles1 (35 km) | amaza e-Berg (36 km)