| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:56 | 1.5 m | 79 | |
| 7:17 | 0.3 m | 79 | |
| 13:25 | 1.4 m | 80 | |
| 19:25 | 0.4 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:33 | 1.5 m | 80 | |
| 7:56 | 0.3 m | 80 | |
| 14:03 | 1.5 m | 80 | |
| 20:04 | 0.4 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:10 | 1.6 m | 79 | |
| 8:36 | 0.3 m | 79 | |
| 14:41 | 1.5 m | 78 | |
| 20:44 | 0.4 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:47 | 1.6 m | 76 | |
| 9:17 | 0.3 m | 76 | |
| 15:20 | 1.5 m | 73 | |
| 21:26 | 0.5 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:27 | 1.6 m | 71 | |
| 10:01 | 0.4 m | 71 | |
| 16:01 | 1.5 m | 68 | |
| 22:12 | 0.5 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:09 | 1.5 m | 64 | |
| 10:49 | 0.4 m | 64 | |
| 16:47 | 1.4 m | 61 | |
| 23:04 | 0.5 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:57 | 1.5 m | 59 | |
| 11:44 | 0.4 m | 59 | |
| 17:39 | 1.4 m | 57 |
amaza e-Volsund (2.8 km) | amaza e-Leine (3.0 km) | amaza e-Koparstad (3.5 km) | amaza e-Kvalsvik (4.6 km) | amaza e-Moltustranda (6 km) | amaza e-Gjerdsvika (10 km) | amaza e-Ulsteinvik (11 km) | amaza e-Nykreim (13 km) | amaza e-Hallebygda (15 km) | amaza e-Larsnes (16 km) | amaza e-Eiksund (17 km) | amaza e-Rovdane (19 km) | amaza e-Sørbrandal (20 km) | amaza e-Brandal (20 km) | amaza e-Hareid (21 km) | amaza e-Flåskjer (22 km) | amaza e-Liadal (22 km) | amaza e-Rjånes (23 km) | amaza e-Hjørungavåg (23 km) | amaza e-Vartdal (24 km)