| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:28 | 0.9 m | 88 | |
| 12:06 | 0.4 m | 91 | |
| 18:53 | 0.9 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:22 | 0.4 m | 94 | |
| 7:07 | 1.0 m | 94 | |
| 12:41 | 0.3 m | 95 | |
| 19:30 | 1.0 m | 95 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:59 | 0.3 m | 96 | |
| 7:46 | 1.0 m | 96 | |
| 13:16 | 0.3 m | 95 | |
| 20:07 | 1.0 m | 95 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:36 | 0.3 m | 93 | |
| 8:26 | 1.0 m | 93 | |
| 13:53 | 0.3 m | 90 | |
| 20:47 | 1.0 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:16 | 0.3 m | 86 | |
| 9:08 | 0.9 m | 86 | |
| 14:32 | 0.3 m | 81 | |
| 21:28 | 1.0 m | 81 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:59 | 0.4 m | 75 | |
| 9:53 | 0.9 m | 75 | |
| 15:14 | 0.4 m | 68 | |
| 22:14 | 0.9 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:47 | 0.4 m | 62 | |
| 10:43 | 0.9 m | 62 | |
| 16:03 | 0.5 m | 55 | |
| 23:06 | 0.9 m | 55 |
amaza e-Digerud (2.5 km) | amaza e-Oscarsborg (3.3 km) | amaza e-Fagerstrand (4.0 km) | amaza e-Drøbak (4.7 km) | amaza e-Sætre (6 km) | amaza e-Åros (6 km) | amaza e-Båtstø (6 km) | amaza e-Storsand (6 km) | amaza e-Solberg (9 km) | amaza e-Nærsnes (9 km) | amaza e-Fjellstrand (10 km) | amaza e-Bjerkås (12 km) | amaza e-Hvitsten (12 km) | amaza e-Vollen (14 km) | amaza e-Alværn (14 km) | amaza e-Nesbygda (15 km) | amaza e-Filtvet (15 km) | amaza e-Ingieråsen (15 km) | amaza e-Svelvik (16 km) | amaza e-Fuglebakk (17 km)