| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:35 | 0.1 m | 72 | |
| 11:06 | 0.7 m | 72 | |
| 16:41 | 0.3 m | 67 | |
| 23:13 | 0.7 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:07 | 0.2 m | 61 | |
| 11:36 | 0.7 m | 61 | |
| 17:13 | 0.3 m | 55 | |
| 23:44 | 0.7 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:38 | 0.3 m | 49 | |
| 12:06 | 0.6 m | 44 | |
| 17:47 | 0.4 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:16 | 0.6 m | 38 | |
| 6:12 | 0.4 m | 38 | |
| 12:38 | 0.6 m | 33 | |
| 18:28 | 0.4 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:52 | 0.6 m | 29 | |
| 6:55 | 0.4 m | 29 | |
| 13:19 | 0.6 m | 27 | |
| 19:28 | 0.4 m | 27 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:41 | 0.5 m | 28 | |
| 8:00 | 0.4 m | 28 | |
| 14:19 | 0.5 m | 30 | |
| 20:56 | 0.4 m | 30 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:06 | 0.5 m | 35 | |
| 9:29 | 0.4 m | 35 | |
| 16:02 | 0.5 m | 41 |
amaza e-Stave (2.4 km) | amaza e-Nesheim (4.7 km) | amaza e-Elle (10 km) | amaza e-Loshavn (14 km) | amaza e-Tuna (15 km) | amaza e-Andabeløy (16 km) | amaza e-Abelnes (16 km) | amaza e-Åpta (16 km) | amaza e-Drange (20 km) | amaza e-Flekkefjord (23 km) | amaza e-Skarstein (23 km) | amaza e-Feda (23 km) | amaza e-Midbø (23 km) | amaza e-Stornes (23 km) | amaza e-Åna-Sira (23 km) | amaza e-Belland (26 km) | amaza e-Korshavn (Korshamn) - Korshavn (26 km) | amaza e-Svenevik (26 km) | amaza e-Austad (27 km) | amaza e-Agnefest (27 km)