| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:18 | 0.5 m | 71 | |
| 11:58 | 0.2 m | 71 | |
| 18:48 | 0.6 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:33 | 0.2 m | 79 | |
| 7:23 | 0.6 m | 79 | |
| 12:56 | 0.2 m | 82 | |
| 19:43 | 0.6 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:30 | 0.1 m | 84 | |
| 8:18 | 0.6 m | 84 | |
| 13:49 | 0.2 m | 86 | |
| 20:31 | 0.6 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:21 | 0.1 m | 87 | |
| 9:05 | 0.6 m | 87 | |
| 14:37 | 0.1 m | 87 | |
| 21:16 | 0.7 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:08 | 0.1 m | 87 | |
| 9:49 | 0.6 m | 87 | |
| 15:21 | 0.2 m | 85 | |
| 21:57 | 0.7 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:53 | 0.1 m | 83 | |
| 10:29 | 0.7 m | 83 | |
| 16:02 | 0.2 m | 80 | |
| 22:36 | 0.7 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:34 | 0.1 m | 77 | |
| 11:08 | 0.6 m | 77 | |
| 16:42 | 0.2 m | 73 | |
| 23:14 | 0.7 m | 73 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-ELLE amaza e-Andabeløy (7 km) | amaza e-Stave (7 km) | amaza e-Abelnes (7 km) | amaza e-Åpta (8 km) | amaza e-Nesheim (10 km) | amaza e-Vestbygd (10 km) | amaza e-Tuna (10 km) | amaza e-Drange (12 km) | amaza e-Feda (13 km) | amaza e-Flekkefjord (14 km) | amaza e-Loshavn (15 km) | amaza e-Øye (18 km) | amaza e-Åna-Sira (19 km) | amaza e-Midbø (19 km) | amaza e-Flikka (20 km) | amaza e-Stornes (20 km) | amaza e-Skarstein (21 km) | amaza e-Svenevik (22 km) | amaza e-Agnefest (23 km) | amaza e-Skomrak (23 km)
