| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:01 | 0.2 m | 71 | |
| 12:33 | 0.6 m | 68 | |
| 18:12 | 0.3 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:41 | 0.6 m | 64 | |
| 6:49 | 0.2 m | 64 | |
| 13:19 | 0.6 m | 61 | |
| 19:04 | 0.3 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:29 | 0.6 m | 59 | |
| 7:44 | 0.2 m | 59 | |
| 14:11 | 0.6 m | 57 | |
| 20:04 | 0.3 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:26 | 0.6 m | 55 | |
| 8:46 | 0.3 m | 55 | |
| 15:13 | 0.5 m | 56 | |
| 21:13 | 0.3 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:37 | 0.5 m | 57 | |
| 9:53 | 0.3 m | 57 | |
| 16:30 | 0.5 m | 60 | |
| 22:26 | 0.3 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:03 | 0.5 m | 63 | |
| 11:01 | 0.3 m | 63 | |
| 17:48 | 0.5 m | 67 | |
| 23:36 | 0.2 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:25 | 0.5 m | 71 | |
| 12:05 | 0.2 m | 75 | |
| 18:55 | 0.6 m | 75 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-FLEKKEFJORD amaza e-Flikka (6 km) | amaza e-Abelnes (6 km) | amaza e-Andabeløy (7 km) | amaza e-Feda (10 km) | amaza e-Tuna (10 km) | amaza e-Åna-Sira (13 km) | amaza e-Midbø (14 km) | amaza e-Elle (14 km) | amaza e-Øye (14 km) | amaza e-Åpta (15 km) | amaza e-Skåland (16 km) | amaza e-Stornes (16 km) | amaza e-Drange (17 km) | amaza e-Leidingshaugen (18 km) | amaza e-Jøssingfjord (19 km) | amaza e-Stave (20 km) | amaza e-Sogndalstrand (22 km) | amaza e-Vestbygd (23 km) | amaza e-Nesheim (23 km) | amaza e-Rekefjord (24 km)
