| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:04 | 0.5 m | 39 | |
| 10:14 | 0.4 m | 39 | |
| 17:01 | 0.5 m | 43 | |
| 22:57 | 0.4 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:43 | 0.5 m | 48 | |
| 11:18 | 0.4 m | 48 | |
| 18:15 | 0.5 m | 53 | |
| 23:59 | 0.4 m | 53 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:49 | 0.5 m | 59 | |
| 12:14 | 0.4 m | 64 | |
| 19:06 | 0.6 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:50 | 0.3 m | 70 | |
| 7:37 | 0.6 m | 70 | |
| 13:02 | 0.3 m | 75 | |
| 19:48 | 0.6 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:34 | 0.2 m | 80 | |
| 8:18 | 0.6 m | 80 | |
| 13:44 | 0.2 m | 84 | |
| 20:27 | 0.6 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:14 | 0.1 m | 88 | |
| 8:55 | 0.6 m | 88 | |
| 14:24 | 0.2 m | 91 | |
| 21:03 | 0.7 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:52 | 0.1 m | 94 | |
| 9:32 | 0.6 m | 94 | |
| 15:02 | 0.2 m | 95 | |
| 21:39 | 0.7 m | 95 |
amaza e-Vestbygd (2.4 km) | amaza e-Nesheim (5 km) | amaza e-Elle (7 km) | amaza e-Tuna (13 km) | amaza e-Andabeløy (13 km) | amaza e-Abelnes (14 km) | amaza e-Loshavn (14 km) | amaza e-Åpta (14 km) | amaza e-Drange (18 km) | amaza e-Flekkefjord (20 km) | amaza e-Feda (21 km) | amaza e-Midbø (21 km) | amaza e-Åna-Sira (21 km) | amaza e-Stornes (22 km) | amaza e-Skarstein (23 km) | amaza e-Svenevik (25 km) | amaza e-Øye (25 km) | amaza e-Belland (25 km) | amaza e-Flikka (26 km) | amaza e-Korshavn (Korshamn) - Korshavn (26 km)